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They may still be in the prime of their lives - but for many young adults, their 20s and 30s are now a time of panic and self-doubt as they suffer a "quarter-life crisis". Faced with too much choice, they are experiencing the traditional symptoms of a mid-life crisis earlier, research suggests. 

20和30歲還在人生的黃金時期，但許多年輕人卻遭遇"青年危機"，處在恐慌和自我懷疑中掙扎。人生有太多選擇，年輕人提早經歷中年危機的一些傳統症狀。一項研究指出。

Today's young adults often struggle with the multitude of options available, driving them to feel anxiety, depression and a sense of being trapped or "locked into" a marriage or a job that doesn't feel right. And the phenomenon appears to be more common than in the past, according to Greenwich University researcher Oliver Robinson.

當下的年輕人時常要在眾多可能性中作出艱難的選擇，這讓他們感到焦慮和抑鬱。他們感覺自己陷入或被錯誤的婚姻或工作鎖住了。格林威治大學的研究人員奧利佛羅賓森說，和過去相比較，現在"青年危機"的現象更普遍。

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